One of the most common causes of low libido in women is the failure to be romantic. Couples often forget to maintain a sense of romance, which translates into little sexual desire in their partners.
Try to remember when you last went on a date, and make a special one. You might even want to visit a sex therapist. If all else fails, show your wife that you care by showing her affection and respect.
Hypoactive sexual desire disorder affects 1 in 10 women
According to the International Society for the Study of Women’s Sexual Health (ISWSH), 1 in 10 women experience hypoactive sex desire disorder (HSDD). The actual number of people who experience low sexual desire is likely higher. According to a study of 2,207 women, approximately 26 percent of premenopausal and 52 percent of menopausal women experience low sexual desire. In addition, there are approximately 16 million women over the age of 50 who suffer from low desire. Nearly 4 million women worldwide are affected by hypoactive sex desire disorder (HSDD).
Although the exact cause of hypoactive sex desire disorder is not known, studies have shown that it can be triggered by a range of factors. Some of these conditions may lower dopamine levels in the brain. In addition to genetics, hypoactive sexual desire disorder affects the perception of erotic stimulation and may increase stress. Women with this disorder have low levels of libido and sexual interest for at least six months.
Low libido affects sex drive
Men may experience diminished sex drive as they age. This condition can cause problems for both partners in a relationship and can cause tension in the bedroom. While aging is the most common cause of low libido, other issues can also contribute. Men who experience this problem should seek medical attention immediately. Low libido affects sex drive in men as well as women.
There are several causes of low libido, including the use of medications. The first step is to visit your primary care physician. Your doctor will be able to identify the medical cause of your condition and recommend a course of treatment. A doctor may prescribe new medications or recommend lifestyle changes to improve your health. Other options include therapy to help you heal from personal issues and manage any relationship problems that may be affecting your sex drive.
Getting a sex therapist
If your wife has no desire for sex, you may want to consider getting a sex therapist. Sex problems are often caused by a lack of understanding on the part of both partners. Your wife may not understand what you want sexually, and you may not know how to please her. The first step to helping your wife have a newfound interest in sex is to discuss what you both find pleasurable.
A sex therapist will work with you and your partner to make sure that you both enjoy sex. They will provide exercises and counseling to help you communicate better with your partner and become more comfortable in bed. They may also prescribe medications or other treatments to increase sex drive. In addition to helping your wife reclaim her sex life, sex therapists will also help you understand and appreciate the physical and emotional elements of intimate relationships.
Showing affection to your wife
One of the most important aspects of a marriage is showing your wife affection. Your wife may be feeling lonely without having sex, so you might consider making her feel more loved and cherished with non-sexy touches. Such acts will help you both bond deeper, and may result in more satisfying experiences when you finally do get down on sex. Here are some tips for expressing affection to your wife without resorting to physical contact.
If your wife has no desire for sex, don’t be embarrassed. Let her know you appreciate her role as a mom. Try to make her feel feminine by telling her you miss her and want her. Instead of using words like jealousy, you can use “missing” and “desire” instead. Intimacy is a basic need that both women and men want and need.